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In vegetable essential oil, the excess virgin form of olive oil is perfect. Fruits Fruits are beneficial for all sorts of blood type diet programs whether it’s the bloodstream group A diet or bloodstream type O diet plan; they are equally good for boosting the immune system and also the digestive system. So, the sociable people belonging to Blood type A can consume lots of apricot, grapefruit, figs, raisins, berries, lemons, prunes and pineapple. Meat/Chicken/seafood As mentioned above meat isn’t very much ideal for the A bloodstream type. However, the deep ocean seafood is recommended for them.