Getting mehndi performed on your own hands and foot is great before your best friend’s wedding as well. Obtain your hen party to decorate from head to toe and experience Bollywood glamorous. Bollywood Nights out Do you like dance to cheesy Bollywood tunes? Well why not make your hen night time different from the ordinary ordinary down the nightclub and mind for a Bollywood night out? It’s a little bit like venturing out to a 70s night or an 80s night you enter the spirit of this period of music.This antioxidant can be credited for its ability to strengthen arterial walls and hinder blood clotting. Red Wines/Grape JuiceGrapes have significant amounts of vitamins such as B6, C and B1, but they are more celebrated for the phytochemicals that they consist of – in particular, the phenolics. Phenolics, sourced from your skin of grapes, reduce the dangers of developing heart illnesses. One of such phenols is resveratrol, a natural compound which has anti-inflammatory, anticancer and antioxidant properties.